The C-Section Release Method

A method for bodyworkers to help women recover, reconnect, and reclaim their bodies postpartum.

More then a course- a movement in how we care for women.

41% of Women Birth by C-Section Every Year.

That’s a lot of women who need your help.

When a woman births by C-section, she’s given this advice: “Don’t lift anything heavier than your baby, don’t drive for six weeks, and watch for infection.”

And to me, that’s not good enough.

Because what happens after that?

Many women are left with pain, pulling sensations, lumps, numbness, and a C-section “shelf” they hate. They’re told it’s “just part of having a C-section.”

But I call BS!

I’ve helped countless women recover, reconnect, and reclaim their bodies postpartum, and you can too.

What if you had a method that released restriction, freed the breath, restored movement, and helped women feel at home in their bodies again- physically and emotionally?

Women deserve this level of care. And you can be the one to give it to them.

If you already support women through conception, pregnancy, and postpartum recovery, then abdominal scar release is the missing piece in your women’s health expertise.

The C-Section Release Method- A full-body, full-breath, full-nervous-system reset. And that’s what true postpartum healing looks like.

Suitable For All Bodyworkers:

  • Physiotherapists MSK and Women’s Health

  • Osteopaths

  • Chiropractors

  • Myotherapists

  • Acupuncturists

  • Massage therapists

  • Midwives/ Doulas/ Birth-workers with hands on experience.

  • Lymphatic therapists

  • Womb / abdominal / pelvic therapists

  • Somatic therapists

  • All Bodyworkers

This isn’t about surface level work or “pretty little patterns” on a C-section scar.

The C-Section Release Method is a professional, two day in-person training designed to give you real clinical skill, embodied confidence, and the ability to safely hold women through postpartum healing.

Day 1- The Foundations:

In this training, you’ll learn to:

  • Optimise breath: Learn how to assess and treat breath dysfunction, using the breath as a primary access point for healing the abdomen, scar, and nervous system.

  • Understand and treat abdominal patterns:Develop the ability to identify and treat dysfunctional abdominal patterns, these are skills you’ll use with every woman, scar or no scar.

  • Apply basic and advanced scar release techniques: Integrate myofascial release, massage, cupping, gua sha, and dry needling to release tension through the breath, abdomen, and scar tissue.

  • Create nervous system safety:You’ll learn how to use touch, breathe, and more to down-regulate the sympathetic nervous system, activate the parasympathetic state, and create safety in the body.

  • Enhance lymphatic flow and drainage:Free lymphatic pathways to support detoxification, fluid movement, and tissue healing, particularly relevant for post-surgical and postpartum bodies.

  • Reconnect the deep core energetically: Learn how to reconnect a women with her body after surgery, birth trauma and more.

Day 2/Level 2- The Deep Dive:

In this training, we’ll explore:

  • Advanced breath optimisation & unlocking spinal connections: Unlock restrictions in the chest, thoracic spine, and lumbar spine to create full-body expansion.

  • Refined scar release techniques: Advanced scar mobilisation, adhesion mapping and linking scars to back, hip and deep core dysfunction patterns.

  • The Belly Button: The Lymph Hot Spot- Understand its role in lymphatic drainage, core activation, pain patterns and post-surgical healing.

  • Release the thoracolumbar region to support postpartum pain: Learn how to safely release the thoracolumbar region and its fascial connections to address postpartum back and hip pain, epidural site sensitivity, and long-standing compensatory patterns.

  • Advanced Abdominal Assessment & Exercise Prescription: Move beyond manual release and into functional rehabilitation, helping your clients rebuild from the inside out.

  • Reconnect the deep core physically: Learn how to rebuild the abdominal wall after abdominal surgery.

Please note, Level 2 as a standalone course is only available to previous Level 1 graduates

Join the movement in helping women reclaim and reconnect with their bodies, their breath, and their nervous system.

WHAT’S INCLUDED?

Alongside our comprehensive training, you’ll receive our C-section Release Kit, designed to enhance your treatments right away.

You’ll get:

  • A Gua Sha Release Tool

  • A Myofascial Silicone Cup

  • Abdominal Release Balm

You will also receive 1 x 30 minute follow up call where you can discuss anything you’re unclear of from the day.

Testimonials:

Upcoming 2027 Dates for The C-Section Release Method:

Melbourne, Victoria
Feb - 26th & 27th (Level 2 for previous graduates Feb 28th)

Auckland, New Zealand
Mar -12 &13th

Sydney, New South Wales
May - 14 &15th (Level 2 for previous graduates May 16th)

Brisbane, Queensland
TBC

Launceston, Tasmania
TBC

Course runs from 8:45am - 5:00pm

The Investment

The TCRM Method — $1350 aud (mandatory 2 days)

Level 2 — $795 aud for previous graduates only

Payment Plans Options :

4 x payments of $200/$338

Alternate payment plans are available by emailing: hello@bodylane.com.au

**Conditions: must be paid in full before the course date.

Frequently Asked Questions

Download the Course Guide
Get a full breakdown of The C-Section Release Method level including what you’ll learn, who it’s for, and how it works in practice.

Terms & Conditions

For full Terms & Conditions, including important information regarding cancellations, transfers and payments, please review the policy here: